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Real members of MyFoodAllergyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Gluten Free, Egg Free, Peanut/tree Nut Free Tasty Recipes For Breads, Muffins Or Pancakes? Or A Brand That Meets These Criteria?

A MyFoodAllergyTeam Member asked a question 💭
Roswell, GA

What are your favorite store-bought snacks or foods (for toddlers) that are gluten free, egg free, peanut free AND tree nut free? Knowing I will need to bake more as well, looking for any tried & true and tasty recipes for breads, muffins, snacks that are gluten free, egg free, peanut free and tree nut free.
Thanks in advance for the help!

June 24, 2016
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Answer Summary

Members shared enthusiastic support for Enjoy Life brand products, with several noting the line meets all the allergy requirements and offers... Read more

Members shared enthusiastic support for Enjoy Life brand products, with several noting the line meets all the allergy requirements and offers tasty options like muffin mixes and snacks that toddlers enjoy. Several members offered practical baking strategies, including substituting eggs with protein powder and extra baking powder for fluffy texture, using Orgran no-egg replacement, or trying applesauce and mashed banana as binders in recipes. A recurring theme was the importance of reading labels carefully every time since manufacturers can change ingredients without warning, with many suggesting homemade options are often more reliable and cost-effective than constantly hunting for safe store-bought alternatives.

A MyFoodAllergyTeam Member

Try following a normal recipe but replace the eggs with a scoop of protein powder and extra baking powder, it's weird but the extra protein mimics the eggs making a great fluffy texture!

July 21, 2016
A MyFoodAllergyTeam Member

Can you tell me what is egg free Diet mean

March 24, 2018
A MyFoodAllergyTeam Member

Enjoy Life has a great muffin mix line.
CherryStone bakery has a great line too...

October 9, 2016
A MyFoodAllergyTeam Member

Check out this website: http://www.allergyawesomeness.com/recipe-index/
There are a lot of easy and delicious recipes

October 7, 2016
A MyFoodAllergyTeam Member

you can also replace eggs with applesauce or mashed banana for use as a binder in baked goods.

October 2, 2016

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