Oat milk is popular in our home especially for baking and cooking as the texture resembles cow milk. Rice milk, coconut coconut/rice mix are also good alternatives.

what about rice milk? my granddaughter drinks that sometimes although she would rahter drink her tea black and when I bake anything while she is visiting us I would rather replace the milk with water. Does not seem to bother her at all as it almost tastes the same in baking, no diffenece.

I use almond milk.

I am also allergic to ALL NUTS & AL FRUIT

agree with above post, go for calcium fortified coconut or oat milks.