I Am Glutin Intolerance. Does It Hurt Me To Have Some Now And Again
Yes! My doctor told me that you are more likely to worsen your allergy by continuing to introduce the food to your body. I know it can be a difficult adjustment, but I would recommend eliminating gluten from your diet completely!
Tests All Come Back Normal
Food Intolerance Vs. Allergy
Is There A Decent Test For Dairy Intolerances?