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Real members of MyFoodAllergyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Featured Q&A

Are You Frustrated With Finding Effective Treatments For Food Allergy?

By A MyFoodAllergyTeam Member 11 answers

Is Anyone Allergic To More Than 10 Different Foods? If So, Do You Try To Avoid All The Foods Or Do You Just Take Antihistamines For Relief?

By A MyFoodAllergyTeam Member 4 answers

How Do You Explain Food Allergies To Family And Friends?

By A MyFoodAllergyTeam Member 13 answers

What Tips Would You Share To Help With Seasonal Allergies?

By A MyFoodAllergyTeam Member 10 answers
392 questions

Anyone Watched Rotten Episode 2 On Netflicks On Allergies?

A MyFoodAllergyTeam Member asked a question 💭
Hertfordshire

What is your view on it? I wasn't too impressed as it seemed to only highlight peanut, and as milk is most common allergy didn't understand why it wasn't mentioned .
also the myth that reactions get worse over time with each reaction was a shame.

I liked the segment on the indian restaurant owner who got 6 yrs in jail for a peanut allergy death.

If you haven't seen it have a watch and let me know what you think.

A MyFoodAllergyTeam Member

not been watching it im afraid will try and look it up

January 28, 2018

How To Make A Decent Food Diary

A MyFoodAllergyTeam Member asked a question 💭
Farmington, MI

In another question thread, several people have mentioned that at points they have made Food Diaries to help them figure out allergies and symptoms. I would like everyone to share here their strategies in making a good Food Diary so we can help the newly diagnosed or those who have recently developed a new food allergy to join their regular food allergies.

I have another health problem (Hypokalemic Periodic Paralysis) that is also affected by food, so I just used the same kind of Food Diary… read more

A MyFoodAllergyTeam Member

I am still very new at the food diary idea. I literally just have a table that I drew up on ms word and I type in my foods and the time I ate. I am now starting to add a key, which would indicate… read more

May 30, 2021 (edited)

How To Reach Those In Duluth And Surrounding Duluth With Food Allergies

A MyFoodAllergyTeam Member asked a question 💭
Duluth, MN

Hi there! I'm hosting a few free events in Duluth for folks with allergies and dietary needs. Where is the best place to share that information in Duluth. I'm not sure it is OK here to share events even if they are free.
Thanks!!

A MyFoodAllergyTeam Member

Does anyone use Eucerin advanced or intensive lotion? Is one better than the other. I Have been using intensive and will be trying advanced.

July 24, 2019

Chef Cards

A MyFoodAllergyTeam Member asked a question 💭
Glenwood, IL

Suggestion on how to help your server in a restaurant be sure you don't get something you shouldn't have
CHEF CARDS

I have posted this before, but perhaps time to do so again. https://www.foodallergy.org/sites/default/files...

You can download these cards which you customize with your allergies or food intolerances. Laminate them and give one to your server when you go out to eat and ask them to show the chef. If you have foods that would require you to use your epipen if eaten - be… read more

A MyFoodAllergyTeam Member

I've almost always been thanked for using my chef card, I even make one in Spanish and French for when I travel. Only twice have I been told "we don't have anything you can eat". I also make sure I… read more

January 10

Tests All Come Back Normal

A MyFoodAllergyTeam Member asked a question 💭
Livingston, UK

My daughter thought she might be allergic to gluten she’s had blood test and stool test done but all come back normal, she went gluten free for a couple of months and felt fine but had to start eating gluten again for test she get bad pains in her stomach and can be sick, what else can I do to find out what making her feel this way

A MyFoodAllergyTeam Member

Testing is a great tool and is very helpful. I have found that keeping a diary of all food and drink is extremely helpful as we are all different. It might just be the combination of certain foods… read more

March 2

How Do You Explain To Restaurants That You Have Food Allergies And How Do You Know They Listen Yo You?

A MyFoodAllergyTeam Member asked a question 💭
Pretoria, ZA

How do you explain to restaurants that you have food allergies and how do you know they listen yo you? I have a selected few restaurants I go to, and when I have to go to a new one I feel like my life is in danger...which it technically is (hehe) seeing as my anaphalaxis has reached a point where I have an epipen with me at all times, and even then I do not have long to get to a doctor...just wondering how everyone else copes with restaurants and take away places...

A MyFoodAllergyTeam Member

I have come across a Facebook page called "Dining Out With Food Allergies" where people with food allergies ask about people's experiences with specific restaurants and food allergies (either a chain… read more

December 10, 2022

How Do I Get Rid Of Leather Cleaner Smell From My Car Recently Purchased.

A MyFoodAllergyTeam Member asked a question 💭
Cortland, NY

I recently have become very allergic to perfumes, candles, detergents etc. I also have multiple food allergies and become ill from smelling seafood, soy, peanut or tree nut being cooked or roasted. I recently bought a used vehicle I searched for about a year I found one I really liked and when I tried it I didn’t notice any odor. When I purchased the car I asked them not to use any strong cleaners or chemicals because I’m allergic. When I got in the car to bring it home the car smelled like… read more

A MyFoodAllergyTeam Member

I as well have sensitivity to scents and cleaners. it took about 2 months for the car smell to go away that they cleaned it with. Try changing the air filter under the hood. My used car smelled a… read more

March 26, 2019

Anyone Have A Mint Allergy

A MyFoodAllergyTeam Member asked a question 💭
Huddersfield, UK

I have idiopathic angeadema so don’t know really what causes my issues. I can swell in my airways mild lips and mouth but not obvious. I carry Epipen as I’ve had a few severe ones. I’m dairy and gluten intolerant and these can sometimes cause an issue others ok. Bananas can cause issues but mild
Recently I’ve had trouble with mint and it’s made me feel sick and ill with stomach pain. I had a lemsip last week with menthol and was sick with sneezing and coughing and mild swell. Feel like… read more

A MyFoodAllergyTeam Member

I’ve recently come to believe that I have a mild reaction to mint or its component, menthol. I have had lower left lip swelling since last year. Will be tested soon, only available as blood test, no… read more

July 7

What Is Your Best Alternative For Dairy Products?

A MyFoodAllergyTeam Member asked a question 💭
Minneapolis, MN

What is your tastiest Dairy alternative? (Ice cream, yogurt, butter, cheese) etc.

A MyFoodAllergyTeam Member

Country Crock makes plant butter that is a really good substitute. I made apple crisp with it and I thought it was as good as dairy butter.

March 2, 2021

Anyone Have Lunch Ideas For Eating During Work Training?

A MyFoodAllergyTeam Member asked a question 💭
Calhoun, GA

I will be out of town for training with my work. I will be at a facility that will provide meals. I have never had success with eating when someone has catered the food in. I will not have access safe restaurants and will not have my own transportation nor familiarity with the area to try to venture away on my own. I am looking for something that I can brown bag to take to eat at the hotel and during the conference. I have Peanut, Tree Nut, Shellfish and Iodine allergies. Thanks in… read more

A MyFoodAllergyTeam Member

Contact the organizer of the training and inform them of the food allergy. It’s the same as accommodating people with mobility disabilities, etc.

April 6, 2018
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