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Below the surface, living with food allergies can mean loneliness and anxiety about possible emer...

Food Allergies: What People Don't See (Infographic)

Below the surface, living with food allergies can mean loneliness and anxiety about possible emer...
Nightshades, a family of fruits and vegetables that includes favorites like tomatoes, potatoes, b...

5 Facts About Nightshade Allergy

Nightshades, a family of fruits and vegetables that includes favorites like tomatoes, potatoes, b...
Constipation can be uncomfortable and frustrating. If you’re experiencing constipation and also h...

5 Foods That May Cause Constipation

Constipation can be uncomfortable and frustrating. If you’re experiencing constipation and also h...
If you have severe food allergies, your health care provider likely will prescribe an epinephrine...

7 Top Questions About Epinephrine Auto-Injectors Answered: Cost, Expiration, and More

If you have severe food allergies, your health care provider likely will prescribe an epinephrine...
Avoiding allergenic foods is the only way to prevent food allergy symptoms. However, that can be ...

6 Medication Options for Food Allergies: Emergency, Over the Counter, and More

Avoiding allergenic foods is the only way to prevent food allergy symptoms. However, that can be ...
It’s common for people to confuse food allergies and food intolerances, and it’s easy to see why ...

Food Allergy vs. Food Intolerance: Are They One and the Same?

It’s common for people to confuse food allergies and food intolerances, and it’s easy to see why ...
Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...

Who’s the One Person You Should Always Keep Your Promise To?

Keeping promises to yourself is a way to focus on self-nurture. This could mean making a commitm...
If you know someone who can’t eat wheat, you may wonder whether they have celiac disease or a whe...

Celiac Disease vs. Wheat Allergy: 6 Differences

If you know someone who can’t eat wheat, you may wonder whether they have celiac disease or a whe...
Food allergies can make having a social life impossible when family and friends don't understand ...

Social Life and Food Allergy

Food allergies can make having a social life impossible when family and friends don't understand ...
When you or your kids have food allergies, preparing allergy-friendly meals and snacks can easily...

3 Easy Allergy-Friendly Breakfasts

When you or your kids have food allergies, preparing allergy-friendly meals and snacks can easily...